The Center for Excellence in Writing & Communication and The Center for Student Wellness & Health Promotion present Journal to Wellness!
Journal to Wellness Workshops provide a space for students to relax, reflect, and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities. Snacks are provided!
Optimize your health through nature’s farmacy and learn which fruits/veggies to throw in your cart this spring!
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Zoom Link: https://uci-hipaa.zoom.us/j/98404691635
Almond, soy, oat, oh my! There is a variety of new milk alternatives on the market. Learn how these non-dairy, plant-based alternatives to milk stack-up nutritionally.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Zoom Link: https://uci-hipaa.zoom.us/j/98052226741
Love Your Tree is a national arts-based program focused on cultivating self-compassion, body acceptance and positive mental well-being through creativity, community connection and self-reflection.
Join our Peer Health Educators as they guide you through creative activities that will help plant a seed of improved self-image! We’ll be giving out free body image focused buttons, as well as providing a light boxed dinner (while supplies last).
